This booklet is the reading material provided on most of our "Introduction to Buddhism" courses.

Students are not required to read it before their course, and different material may be used on specific courses, but nevertheless it is an excellent resource for those looking for information about the main points covered in our Introduction courses.

Click here to download this booklet.

"Remembering the Kindness", a prayer composed & translated by Lama Zopa Rinpoche in June 2011, honouring the contribution of His Holiness the Dalai Lama and the Tibetan people in the spread of Buddha Dharma to the West.

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A collection of quotes and tips to inspire you to practice Meditation, collected & compiled by Ondy Willson.

Click here to download.