We are currently able to offer drop-in guided meditations led by experienced students from Monday to Saturday (no session on Sunday) at 9:15am for around one hour, with time afterward to ask questions if you like. These sessions are suitable for complete beginners and registration is not necessary, just drop-in. There will be a donation box at the back of the hall and we welcome any contribution you'd like to make.

The location of these meditation sessions changes depending upon what other courses or events are happening at the time, but we put up signs to point you in the right direction.  If you are unsure, please inquire in our reception office.

Please be aware that there will probably be a residential course running at the time of your visit, so please keep silence while at Tushita, and try not to be late!  Also, while you are more than welcome to visit our library or use a vacant gompa for your private (self-guided) meditation practice, we kindly ask that you do not hang around chatting after the session as this will distrupt any residential courses that are running.

Many thanks for your mindfulness and consideration!