Please complete all your business in town (travel arrangements, e-mails, phone calls, etc.) before the first session begins. In order to keep the atmosphere conducive to inner reflection and spiritual pursuit, during the course you will also be asked to not leave Tushita property, to attend all sessions, be punctual for each session, maintain silence and to leave your mobile phone / laptop / MP3 player etc in our secure safe to help support your silence and focus on the course. More information about this basic code can be read here.

Please make sure that you are in good physical and mental health before you join a course. We are not medical professionals and will not be able to take care of you if you are sick. We must be responsible given that we cater to a large number of people in a shared environment, so we strongly request you not join the course if you are feeling unwell. More information about health & safety can be found here.

Information about what to bring can be found here and weather information is here.

Though it is not required, some students like to do some preparatory reading. Click here for a comprehensive recommended reading list.