| I see that there is a yoga session in the course. Do you also offer yoga courses? |
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No, we do not offer yoga courses. There is a 45-minute daily ‘simple stretching’ session scheduled into our introductory courses (whenever a teacher is available), because simple yogic and stretching exercises can increase one's ability to sit comfortably in meditation, but we are a centre for the study of Buddhist Philosophy & Meditation, not yoga. |



